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In the digital world, we organize chaos through content management systems (CMS)  — classifying, tagging, updating, and archiving information to keep things running smoothly. What if we applied the same principles to our mental and emotional lives ? Here’s how you can manage life’s stress like a seasoned content manager. 1. Audit Your Content (Self-Assessment) Every CMS begins with an inventory. Take stock of your “mental content” — work obligations, personal relationships, h

In the world of ones and zeros, where lines of code can shape realities, and algorithms decide everything from what we see to who gets a...

In an age of hyper-connectivity, our lives are woven into the intricate tapestry of the digital world. From constant notifications to...

In a world increasingly defined by screens and connectivity, the line between healthy engagement and problematic dependence on technology...

1. Embrace Sprints, Not Marathons (Timeboxing Your Well-being) In Agile, work is broken down into short, focused "sprints" – typically...

Here's what being truly "invincible" in tech mental health looks like: Recognizing the Signs:  The first step is acknowledging that...

In the fast-paced, high-pressure world of technology, the pursuit of efficiency and innovation often takes center stage. But what if the...

Beyond Algorithm  - The Mindful Engineer | Insights In the tech world, our screens are our gateways to innovation, connection, and...

The Double-Edged Sword: Impact on Human Health While dopamine fuels our drive and innovation, its constant overstimulation by technology...

In the world of tech, we're constantly optimizing for engagement. We build algorithms designed to hook, to retain, to make users come...

You landed on "Beyond Algorithm" for a reason. Maybe you clicked through a social media post, or perhaps a curious search led you here....